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Mont'Durance Coaching Ski Touring

ONLINE TRAINING, REHABILITATION/NUTRITIONAL ADVICE AND TRAININGCAMPS

ABOUT MONT'DURANCE

Mont'Durance offers high-quality, scientific based coaching for recreational and competitive athletes. You can rely on Mont'Durance for strength- and endurance-oriented training guidance, rehabilitation & injury prevention, but also for nutritional advice or general tips & tricks. Thanks to a structured training approach we want our customers to push their sporting boundaries and prepare them to get the most out of their planned objective.

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TESTIMONIALS
Mont'Durance Strength Training Romy Kasper.jpg
Romy Kasper – Professioneel wielrenster Team Jumbo Visma

I always did strength training in the past, but with Marjolein it was my first experience with maximal isometric strength training. I liked it and it’s a great advantage that you can do it easily everywhere without much effort, but with great results.

Mont'Durance Marathon Training Hans D.jpg
Hans Desmyter – Marathon – van 3u19 naar 3u07 dankzij het Elite Pakket

Due to the personal approach of Axel and Marjolein, you feel, especially during the difficult moments, that you are never alone. This ensures that you can work towards your goal in optimal, but realistic conditions, both mentally and physically. Thank you Marjolein & Axel!

DEDICATED COACHING

Mont'Durance Coaching Climbing
Mont'Durance Coaching Cycling
Mont'Durance Coaching Trail Running
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COACHING

Mont'Durance guides clients in a complete and scientific approach to achieve their personal goals. We do this by drawing up a training plan with a detailed elaboration of each type of training. Through close communication and testing of the training results, we monitor the progress and continuously adjust the training program and the exercises. We can also give advice on nutrition adapted to the daily efforts and the purchase of the appropriate material.

ONLINE CONSULTATIONS

  • Rehabilitation

  • Adapted nutrition

  • Personal training: 1 on 1 & small groups

 

Mont'Durance offers online consultations regarding nutritional advice, rehabilitation and personal training/strength training.

Contact us for the organization of online small group classes. Injured athletes can rely on us for rehabilitation advice and a treatment plan. We take care of the entire process from the injury to return to the highest possible level of sports practice.

Prices:

  • 60 euro / hour

  • 30 euro / half hour

ORGANISED TRAINING CAMPS

  • Ski touring & split boarding

  • Cycling camps

  • Adventurous trips

 

Mont'Durance organizes supervised training camps where everything is taken care of for optimal training and recovery. This is the best way to get the most out of your training camps moments.

In association with https://kriski.be 

COACHES

Mont'Durance Coaching Trainer Axel Sleebus

A. SLEEBUS

During his career as an international athlete in canoe slalom, Axel Sleebus laid the foundation for his passion in sports and coaching. He continues to develop himself through extensive research in all areas of elite level sport coaching. Axel is a trainer who focuses on the full range of coaching, covering all aspects from sports physiology to strength training &  injury prevention, nutrition and material choice.

 

 

Professional Credentials:

 

Physiotherapist Fully (SUI)

Master's Degree Sport Physiotherapy

Dry Needling

VTS Instructor B Whitewater Kayak

Orthomolecular Therapist (according to kPNI)

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COACHING PLANS

ELITE

From €100 / month

 

Personal training plan (sport specific training, competition planning, strength training)

 

Intake

 

Continuous adjustment via close communication

 

Excl. testing for 3 months, incl. testing if desired for a full year

ATHLETIC

From €150 / month

 

For everybody who wants to improve overal health, fitness and achieve his/her personal goals in sport.

Personally designed training plan (sport specific training, competition planning, strength training)

 

Intake interview of 30 minutes

 

Continuous adjustment and follow-up of training through whatsapp

 

Minimum 3 months

PERFORMANCE

From €250 / month

 

For competitive athletes or amateur athletes with high ambitions who train almost daily.

 

Personally designed training plan (sport specific training, competition planning, strength training, nutrition advice and injury assistance)

 

Intake interview of 30 minutes

Weekly video calls to discuss training, analysis, etc.

 

Intensive follow-up of training and feedback

(Possibility to discuss assistance during races)

 

Minimum 3 months

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